Table Of Content [Show]

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Barbeque Peas Sandwich recipe here. We also have wide variety of recipes to try.

Barbeque Peas Sandwich

Before you jump to Barbeque Peas Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to barbeque peas sandwich recipe. You can have barbeque peas sandwich using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Barbeque Peas Sandwich:

Get 4 of bread slices.
Provide 2 tbsp of butter.
Provide 1/2 cup of boiled peas.
Use 1 of small capsicum.
Get of For barbeque sauce.
Prepare 1 tsp of olive oil.
Provide 1 tbsp of chopped onion.
Get 1 of flake chopped garlic.
You need 1/2 tsp of mustard powder.
Get 1/2 tsp of sugar.
Provide 1/2 tsp of worcestershire sauce.
Take 1 tbsp of tomato sauce.
Take 1 tsp of red chilli sauce.
Provide to taste of Salt.

Instructions to make Barbeque Peas Sandwich:

Heat oil in a pan,add all the ingredients mentioned above for barbeque sauce.Add 2 tbsp water and boil,reduce the flame to low and cook for 5 minutes.Add salt,mix..
Rub a little oil on capsicum and roast on open flame till black patches appear.Remove from flame,remove blach patches and finely chop the capsicum.Add to barbeque sauce..
Apply half of mixture on one bread slice,cover with another slice.Brush with butter.Prepare another one in same way..
Preheat an oven at 180degree celcius for 5 minutes.Bake sandwithes for 4 minutes.Flip sandwiches after 2 minutes.Take out and serve..

I served this filling on a toasted whole wheat pita with lettuce and tomato. To keep the chick peas moist, just add a few TB of the liquid in the can along with your mayonnaise. Mine was very moist by doing this. Barbecue sauce; Apple cider vinegar; Molasses; Yellow mustard; Black pepper; Onion powder; Cumin; Garlic powder; Chili powder; Paprika; Cayenne paper; Salt; Light brown sugar; Franks Hot Sauce; How to Make BBQ Pulled Chicken Sandwiches. I think you will be so thankful you tried this recipe.

If you find this Barbeque Peas Sandwich recipe valuable please share it to your close friends or family, thank you and good luck.