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Diet Chicken and Cashew Nuts

Before you jump to Diet Chicken and Cashew Nuts recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Read on for some ways to go green and save energy, largely in the kitchen.

A lot of electricity is definitely consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. It is quite straightforward to live green, all things considered. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to diet chicken and cashew nuts recipe. To make diet chicken and cashew nuts you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Diet Chicken and Cashew Nuts:

Take 300 g of chicken breast fillets, cut into pieces.
Prepare 1/4 cup of cashew without salt.
Prepare 250 g of fresh broccoli.
Take 2 of carrots, sliced.
Provide 1 of red bell peppers, thinly sliced.
You need 1/2 cup of bamboo shoots.
Take 1 of medium onion, finely sliced.
Take 2 teaspoons of vegetable oil.
Prepare of For the sauce:.
Use 1 tablespoon of light soy sauce.
Use 2 teaspoons of vinegar.
Get 1/2 cup of orange juice, freshly squeezed.
Get 1 teaspoon of brown sugar.
Provide 2 teaspoons of corn flour.

Instructions to make Diet Chicken and Cashew Nuts:

Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved..
In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl..
In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews..
Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp..
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat..
Serve warm with white rice..

Serve with rice or noodles. cashew nuts: Stir them through at the end so that they get coated in the sauce but stay crisp and delicious. A homemade version of the classic Chinese takeout chicken and cashew nuts with peppers. The magic ingredient in this is Chinese five spice. Cashew nuts can help support weight loss as part of a low-carb and ketogenic diet. However, they're often not people's first choice of nut.

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